Organic African Peanut Soup

Description

“If someone loves you, their eyes light up at the sight of you.” – African proverb from Ghana

Peanut soup has its roots in Ghana. Peanuts are a rich source of high-quality plant protein. They require relatively little in terms of soil and water, fix nitrogen – reducing the need for fertilizers – and provide valuable nutrients. These qualities make peanuts a sustainable and valuable crop in the face of climate change.

In this soup, peanuts are ground into a creamy butter and combined with sweet potatoes and tomatoes. African cuisine is known for its bold, spicy flavors – and this soup is no exception.

INGREDIENTS

sweet potatoes* 25%, whole tomatoes* 25%, water, carrots*, PEANUT BUTTER* 7% (roasted PEANUTS* 100%), parsley root*, onion*, extra virgin olive oil*, garlic*, ginger*, leek*, Kłodawa rock salt, lemon juice*, coriander*, chili*, black pepper*.

(*certified organic ingredient)

HEALTH-PROMOTING PROPERTIES – Why Vitality?

Sweet potatoes, tomatoes and root vegetables create a rich base packed with a variety of plant-based nutrients and fiber. Peanut butter gives the soup its satisfying, hearty character, while extra virgin olive oil enriches it with valuable plant-based fats.

Ginger, chili, garlic and black pepper bring warming intensity and a bold aroma to the blend, while coriander and lemon juice add freshness and balance.

This soup is for those who:

• are looking for a nourishing meal rich in a variety of vegetables,
• want to warm up and awaken their senses.